Sports Performance Program

The Sports Performance Program, offered at Adventist Health Glendale's Therapy & Wellness Center, is a unique service with individually designed sessions created to optimize any athlete's specific performance, whether you are a young athlete, club player or seasoned veteran.

The Sports Performance Program is composed of exercise regimens for enhancing the potential of athletes involved in:

• Baseball
• Football
• Basketball
• Soccer
• Tennis
• Swimming
• Water polo
• Running
• High-intensity interval training
• Volleyball
• Cheer

Call the Therapy & Wellness Center today at(323) 255-5409to learn about how we can help you maximize your athletic performance!