Lifestyle Tips
Winter safety tips
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Brought to you by Adventist Health Portland urgent care teams
Basic winter safety
- Stay safe during winter travels
- Wear warm, layered clothing
- Wear sturdy, high-traction footwear
- Minimize exposure and travel
Packing for winter car travel
- Cell phone, portable charger, extra batteries
- Shovel and tire chains
- Windshield scraper
- Battery-powered radio, extra batteries
- Flashlight with extra batteries
- Water and snacks
- Extra hats, coats, mittens
- Sleeping bags or quilts
Your health and safety are our top priorities. If you need help, visit the Adventist Health Portland emergency room or any of our urgent care clinics.
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